Intro to Reformer
November 3 (Saturday) at 11:15

3 spots left

Instructor
Gemma
Class length
1 hour
An introductory class to training on the Pilates Reformer. 

The perfect class to add a little challenge to your training where we work on building strength, stamina and control for the whole body.

This class is for those who have never been on Pilates equipment before or for those who have limited experience and would like a refresher on good technique. If you are unsure, please do not hesitate to contact me at gemma@pilatesbygemma.dk 

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